WEEKLY CLASS SCHEDULE

ANNOUNCEMENTS
New class times are being added in September and October. Check the schedule below for details!

Download printable monthly technique curriculum calendars below

Monday

  • Gracie Combatives®

    -

    Adults - Open to all belt levels

  • Master Cycle®

    -

    Advanced Technique

Tuesday

  • Master Cycle®

    -

    Focused sparring - *Starting 9/28

  • Master Cycle®

    -

    Advanced Technique

  • Women Empowered®

    -

    Women ages 13 and up

  • Reflex Development

    -

    Adults - Must qualify to participate

Wednesday

  • Gracie Combatives®

    -

    Adults - Open to all belt levels

  • Gracie Bullyproof® - Little Champs

    -

    Ages 5-7

  • Gracie Bullyproof® - Jr Combatives

    -

    Ages 8-13

  • Open Mat

    -

Thursday

  • Master Cycle®

    -

    Advanced Technique

  • Gracie Combatives®

    -

    Adults - Open to all belt levels

  • Women Empowered®

    -

    Women ages 13 and up

Friday

  • Gracie Combatives®

    -

    *Starting 10/1

  • Boxing / Fitness

    -

    *Starting 10/1

Saturday

  • Master Cycle®

    -

    Advanced Technique

  • Gracie Combatives®

    -

    Adults - Open to all belt levels

  • Gracie Bullyproof® - Little Champs

    -

    Ages 5-7

  • Gracie Bullyproof® - Jr Combatives

    -

    Ages 8-13

Sunday

  • Women Empowered®

    -

    *Starting 9/26

COVID-19 Announcement

Following the state's recommendation to limit close physical contact to reduce the spread of  Coronavirus (COVID-19), we are temporarily suspending all group classes. Updates on when classes will resume will be posted here and on our Facebook page as soon as they are available.

Click here to learn about our Tuition Continuation Program and how you can earn class credit for training at home.

TRY IT OUT!

To book your Free 10-day Unlimited trial, please fill out the form below. If you have any questions for us, please visit our contact page or call us directly at .

Monday Tuesday Wednesday Thursday Saturday
7:15 am
Gracie Combatives
Ages 14 and up, open to all belt levels
7:15 am
8:15 am
7:30 am
7:45 am
8:00 am
Master Cycle
Combatives belts and above
8:00 am
9:00 am
8:15 am
8:30 am
8:45 am
9:00 am
Gracie Combatives
Ages 14 and up, open to all belt levels
9:00 am
10:00 am
9:15 am
9:30 am
9:45 am
10:00 am
Bullyproof - Little Champs
Ages 5-8
10:00 am
10:45 am
10:15 am
10:30 am
11:00 am
Junior Combatives
Ages 8-14
11:00 am
11:45 am
11:15 am
11:30 am
5:00 pm
Master Cycle
Combatives belts and above
5:00 pm
6:00 pm
5:15 pm
Bullyproof - Little Champs
Ages 5-8
5:15 pm
6:00 pm
5:30 pm
Master Cycle
Focused Sparring
5:30 pm
6:30 pm
5:45 pm
6:00 pm
Gracie Combatives
Ages 14 and up, open to all belt levels
6:00 pm
7:00 pm
Gracie Combatives
Ages 14 and up, open to all belt levels
6:00 pm
7:00 pm
6:15 pm
Junior Combatives
Ages 8-14
6:15 pm
7:00 pm
6:30 pm
Women Empowered
Open to women ages 14 and up. No experience necessary.
6:30 pm
7:30 pm
6:45 pm
7:00 pm
CIC Fitness Class
7:00 pm
8:00 pm

Master Cycle
Combatives belts and above
7:00 pm
8:00 pm
CIC Fitness Class
7:00 pm
8:00 pm

Women Empowered
Open to women ages 14 and up. No experience necessary.
7:00 pm
8:00 pm
7:15 pm
7:30 pm
Reflex Development
Must qualify to participate
7:30 pm
8:30 pm
Open Mat
7:30 pm
8:30 pm
7:45 pm
8:00 pm
8:15 pm

Monday

  • Gracie Combatives
    6:00 pm - 7:00 pm
  • CIC Fitness Class
    7:00 pm - 8:00 pm
  • Master Cycle
    7:00 pm - 8:00 pm

Tuesday

  • Master Cycle
    5:30 pm - 6:30 pm
  • Women Empowered
    6:30 pm - 7:30 pm
  • Reflex Development
    7:30 pm - 8:30 pm

Wednesday

  • Gracie Combatives
    7:15 am - 8:15 am
  • Bullyproof - Little Champs
    5:15 pm - 6:00 pm
  • Junior Combatives
    6:15 pm - 7:00 pm
  • Open Mat
    7:30 pm - 8:30 pm

Thursday

  • Master Cycle
    5:00 pm - 6:00 pm
  • Gracie Combatives
    6:00 pm - 7:00 pm
  • CIC Fitness Class
    7:00 pm - 8:00 pm
  • Women Empowered
    7:00 pm - 8:00 pm

Saturday

  • Master Cycle
    8:00 am - 9:00 am
  • Gracie Combatives
    9:00 am - 10:00 am
  • Bullyproof - Little Champs
    10:00 am - 10:45 am
  • Junior Combatives
    11:00 am - 11:45 am
Monday Tuesday Wednesday Thursday Saturday
10:00 am
Bullyproof - Little Champs
Ages 5-8
10:00 am
10:45 am
10:15 am
10:30 am
5:15 pm
Bullyproof - Little Champs
Ages 5-8
5:15 pm
6:00 pm
5:30 pm
5:45 pm

Wednesday

  • Bullyproof - Little Champs
    5:15 pm - 6:00 pm

Saturday

  • Bullyproof - Little Champs
    10:00 am - 10:45 am
Monday Tuesday Wednesday Thursday Saturday
7:00 pm
CIC Fitness Class
7:00 pm
8:00 pm
CIC Fitness Class
7:00 pm
8:00 pm
7:15 pm
7:30 pm
7:45 pm

Monday

  • CIC Fitness Class
    7:00 pm - 8:00 pm

Thursday

  • CIC Fitness Class
    7:00 pm - 8:00 pm
Monday Tuesday Wednesday Thursday Saturday
11:00 am
Junior Combatives
Ages 8-14
11:00 am
11:45 am
11:15 am
11:30 am
6:15 pm
Junior Combatives
Ages 8-14
6:15 pm
7:00 pm
6:30 pm
6:45 pm

Wednesday

  • Junior Combatives
    6:15 pm - 7:00 pm

Saturday

  • Junior Combatives
    11:00 am - 11:45 am
Monday Tuesday Wednesday Thursday Saturday
7:15 am
Gracie Combatives
Ages 14 and up, open to all belt levels
7:15 am
8:15 am
7:30 am
7:45 am
8:00 am
9:00 am
Gracie Combatives
Ages 14 and up, open to all belt levels
9:00 am
10:00 am
9:15 am
9:30 am
9:45 am
6:00 pm
Gracie Combatives
Ages 14 and up, open to all belt levels
6:00 pm
7:00 pm
Gracie Combatives
Ages 14 and up, open to all belt levels
6:00 pm
7:00 pm
6:15 pm
6:30 pm
6:45 pm

Monday

  • Gracie Combatives
    6:00 pm - 7:00 pm

Wednesday

  • Gracie Combatives
    7:15 am - 8:15 am

Thursday

  • Gracie Combatives
    6:00 pm - 7:00 pm

Saturday

  • Gracie Combatives
    9:00 am - 10:00 am
Monday Tuesday Wednesday Thursday Saturday
8:00 am
Master Cycle
Combatives belts and above
8:00 am
9:00 am
8:15 am
8:30 am
8:45 am
5:00 pm
Master Cycle
Combatives belts and above
5:00 pm
6:00 pm
5:15 pm
5:30 pm
Master Cycle
Focused Sparring
5:30 pm
6:30 pm
5:45 pm
6:00 pm
6:15 pm
7:00 pm
Master Cycle
Combatives belts and above
7:00 pm
8:00 pm
7:15 pm
7:30 pm
7:45 pm

Monday

  • Master Cycle
    7:00 pm - 8:00 pm

Tuesday

  • Master Cycle
    5:30 pm - 6:30 pm

Thursday

  • Master Cycle
    5:00 pm - 6:00 pm

Saturday

  • Master Cycle
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Saturday
7:30 pm
Open Mat
7:30 pm
8:30 pm
7:45 pm
8:00 pm
8:15 pm

Wednesday

  • Open Mat
    7:30 pm - 8:30 pm
Monday Tuesday Wednesday Thursday Saturday
7:30 pm
Reflex Development
Must qualify to participate
7:30 pm
8:30 pm
7:45 pm
8:00 pm
8:15 pm

Tuesday

  • Reflex Development
    7:30 pm - 8:30 pm
Monday Tuesday Wednesday Thursday Saturday
6:30 pm
Women Empowered
Open to women ages 14 and up. No experience necessary.
6:30 pm
7:30 pm
6:45 pm
7:00 pm
Women Empowered
Open to women ages 14 and up. No experience necessary.
7:00 pm
8:00 pm
7:15 pm
7:30 pm
7:45 pm

Tuesday

  • Women Empowered
    6:30 pm - 7:30 pm

Thursday

  • Women Empowered
    7:00 pm - 8:00 pm
No events hours available!
No events available!

New Women Empowered® classes beginning in September. Click here to view our class schedule.

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